Thread: Few problems?
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Old 11-04-2012, 01:56 PM   #8
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Default Re: Few problems?

Originally Posted by Ireland View Post
5/3/1 dosent seem to have much volume to it.
It depends which workout you choose to do.

And Starting Strength isn't really a routine to do when you're attempting to lose body fat. Also, having the goal of strength gains when on a calorie deficit isn't the best idea.
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