Thread: Few problems?
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Old 11-04-2012, 02:01 PM   #9
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Default Re: Few problems?

Originally Posted by viru§™ View Post
It depends which workout you choose to do.

And Starting Strength isn't really a routine to do when you're attempting to lose body fat. Also, having the goal of strength gains when on a calorie deficit isn't the best idea.
Yes a month into the more i read the more i thought it dosent seem logical even though ive read your likely to keep your muscles whilst losing bodyfat if your lifting heavy-

In two months my bodyfat has gone from 20.5 or 21.5 to 16.5 to 17.5.

Lost 5 pounds in total weight but feel im not progressing on getting shredded.
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