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Old 11-07-2012, 04:45 PM   #1
ESB Full Member
Join Date: May 2011
Posts: 400
vCash: 500
Default What does a training look like at your gym?

Most of my training goes like this:

-Warming up
-Technique tutorial
-Combination drills (This makes up the majority of the training)
-2-3 rounds of light sparring
-Bodyweight exercises/cooling down

I'm kind of sick of the combination drills and would like to spar much more since besides it being incredibly fun it also is the best way to get better once you know the basics.
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