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Old 11-07-2012, 05:28 PM   #52
pecho26
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Default Re: The ATG fighter's didnt need no stinkin' Strength and conditioners

Quote:
Originally Posted by dempsey1234 View Post
No wonder
Here is my 2 cents worth, take the best of old school and new school and mix it up and come up with something that will make that fighter better.
Educate yourself.Than we can talk.
You say you manage a fighter.Ok.
What do you know about aspects of strength,endurance and SAQ(speed,agility,quicknes)?
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