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r1p00pk · 11-08-2012, 02:50 AM

i never heard of sparring with it, now shadow boxing with it would be much better, on a softer ground though. I think to prevent injuries on your knees or somethingg, could be wrong.

11-08-2012, 02:50 AM	#2
r1p00pk Contender ESB Senior Member Join Date: Mar 2012 Posts: 1,289 vCash: 253	Re: Sparring with a weighted vest? i never heard of sparring with it, now shadow boxing with it would be much better, on a softer ground though. I think to prevent injuries on your knees or somethingg, could be wrong.
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