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Old 11-08-2012, 05:29 AM   #1
Join Date: Nov 2012
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Default Cardio for weight loss

There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

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Last edited by Elex; 11-10-2012 at 05:17 AM.
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