View Single Post
Old 11-08-2012, 07:07 AM   #2
East Side Guru
Join Date: Oct 2007
Posts: 6,016
vCash: 1000
Default Re: Cardio for weight loss

Originally Posted by Elex View Post
There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.
Thanks for that revelation.
Francis75 is offline  Top
Reply With Quote