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Old 11-08-2012, 10:19 AM   #8
ESB Jr Member
Join Date: Nov 2009
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Default Re: How do you know when you are throwing a really powerful punch? How does it FEEL?

I've always been told if you throw the punch in the air and it "felt powerful" than it wasn't because your own body held the force in. A powerful punch in the air should feel effortless because everything is working together to transmit the force into the target.
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