Originally Posted by SJS19
Your first time sparring, you'll get hit. You'll get hit the thousandth time you spar.
Sounds really stupid, but it's the best advice I was ever given and the best I've ever gave out.
You'll have a hundred thoughts going through your head when you start, it is vital that you breathe. Sounds stupid, but I think maybe seven out of ten people get so caught up in what their doing, that they forget to breathe properly, and weaken themselves as a result.
yeah breathe, you'll get really tired if you don't. If you don't breathe you'll only last 2 rounds.