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Old 11-11-2012, 04:49 PM   #47
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Default Re: Updated progress pics, but wtf is the most replied most viewed thread in history

Originally Posted by Opti View Post
Those pigging out sessions can work wonders for you though!! Get new motivation to work out hard again & get rid of any cravings your having with a very clean diet!!
Several reasons as to why I don't follow a 'clean' diet:

1 - A 'clean' food or diet doesn't exist, or if it does, it's subjective.

2 - The typical 'clean' foods in bodybuilding that people stick to see people run in to a range of deficiencies.

3 - Restricting yourself to the typical 'clean' foods is very dangerous from a psychologgical standpoint imo.
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