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Old 11-11-2012, 04:49 PM   #47
Jdsm
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Default Re: Updated progress pics, but wtf is the most replied most viewed thread in history

Quote:
Originally Posted by Opti View Post
Those pigging out sessions can work wonders for you though!! Get new motivation to work out hard again & get rid of any cravings your having with a very clean diet!!
Several reasons as to why I don't follow a 'clean' diet:

1 - A 'clean' food or diet doesn't exist, or if it does, it's subjective.

2 - The typical 'clean' foods in bodybuilding that people stick to see people run in to a range of deficiencies.

3 - Restricting yourself to the typical 'clean' foods is very dangerous from a psychologgical standpoint imo.
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