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Old 11-12-2012, 06:13 AM   #23
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Default Re: MMA guys using non sports specific training IE Combat ropes

Originally Posted by Primate View Post
So no conditioning work at all? That's your idea?

You are an idiot.

Surely conditioning would happen via the sport?

Maybe sprints, a long run would be once a week or every 2 weeks just to have that cross over?

Its interesting debate im always wanting to find out what is best for the athelte.
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