Originally Posted by ruttmk42
a thread where some dickhead just goes on tryin to get ego boosts, then acouple guys who count how many grams of weight they put on a week.
then a few cool ppl like smalls, jdsm, el puma n bill
To be fair, I am a fan of Anglo's and that's after having prior dustups over his humor that was lost on me at the time. Without revealing any personal info, i can say he is the real deal and am impressed with his hard work,knowledge and dedication in regards to bodybuilding.
This is after all the training section of ESB so I think it's a pretty decent thread to have as it can draw more people to the website who aren't into boxing.
As it were, you're a good poster and I thought I'd just get that off my chest.
Originally Posted by cutthroat22
Fuck this thread if people start replying to the obvious trolls.
Tried German volume training today, not sure what to think, anyone tried it?
It's been well over a decade but I do remember being very sore from it. Going for hypertrohy are you?