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Old 11-13-2012, 01:54 PM   #3
Mendes Bros.
East Side Guru
Join Date: May 2007
Posts: 7,291
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Default Re: bjj vs wrestling which one is more effective?

In low level MMA BJJ guys still dominate easily. In top level MMA, you basically need both. But you can get away with great wrestling and submission defence.
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