East Side Boxing Forum - View Single Post - bjj vs wrestling which one is more effective?

196osh · 11-13-2012, 01:54 PM

In low level MMA BJJ guys still dominate easily. In top level MMA, you basically need both. But you can get away with great wrestling and submission defence.

11-13-2012, 01:54 PM	#3
196osh Mendes Bros. East Side VIP Join Date: May 2007 Posts: 11,467 vCash: 277	Re: bjj vs wrestling which one is more effective? In low level MMA BJJ guys still dominate easily. In top level MMA, you basically need both. But you can get away with great wrestling and submission defence.
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