Re: bjj vs wrestling which one is more effective?
Wrestling. They dictate where the fight goes. Against a BJJ practitioner, they keep it standing. Against a striker, they take it the ground. We moved from a BJJ stage in early MMA, to a wrestler stage, to a brief striker stage, and then we went back to a wrestler stage. Obviously hybrid fighters will always be the best, but if I have to choose a base for MMA, it's wrestling all the way.