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Old 11-14-2012, 03:42 PM   #1
dayuum
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Join Date: May 2011
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Default Are bodyweight exercises good for you 5 times a week?

The place I train at finishes every class with bodyweight exercises such as push-ups,planking,sit-ups etc. I dont mind doing them except it means I would be doing them 5 times a week and I feel like it might get in the way of the actual boxing training
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