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Old 11-15-2012, 11:57 AM   #63
dempsey1234
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Default Re: Old school training routines seem to be the simplest and most effective!

Quote:
Originally Posted by pecho26 View Post
Yeap,hampsters are used in s&c programs.
'er pardon my ignorance how do you use hampster and how are they or it incorporated into an S&C program. Is this one of S&C's new school ideas?
I sure am glad I stuck to old school methods.
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