View Single Post
Old 11-16-2012, 02:55 PM   #60
Fabulous, darling!
ESB Addict
Join Date: Jul 2010
Location: A cut above my left nose
Posts: 3,213
vCash: 500
Default Re: how effective would the lighter heavyweights be today?

Originally Posted by lufcrazy View Post
That's precisely my point.
Honestly, I'm not quite sure what we're arguing about here. We all more or less seem to be on the same page.

- Bulking up for the sake of bulking up is mostly worthless.

- Strength training (which can result in increased muscle mass) can be beneficial if the strength training is geared towards improving your natural attributes.

- Not all fighters have the frame to carry increased muscle mass, nor the styles to benefit from it.

- A smaller fighter who happens to be very skilled and athletic can overcome a bulkier fighter using speed and explosivity.

Have I missed anything?
Absolutely! is offline  Top
Reply With Quote