Re: Ive been told most pro boxers dont snap there punches, WHY?
1. Conserve engery. It's hard to do any thing at full force for 3:00. Try doing that X12 or even X4. Heck it's hard to keep full speed for 1:00.
2. It jars your joints.
3. By changing speed of your punches it makes it harder to be timed.