Thread: Iliotibial band syndrome
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Old 11-17-2012, 03:13 AM   #7
JDK
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Join Date: Sep 2010
Location: SoCal
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Default Re: Iliotibial band syndrome
That #8 stretch feels awesome.
I went through the rest of your channel and found a couple of interesting drills.
I'll be adding them to my arsenal for the next following weeks.
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