Sprained my wrist holding pads...
View Single Post
11-17-2012, 09:43 AM
Ideas are bulletproof
ESB Senior Member
Join Date: Oct 2007
Location: Brooklyn, USA
Re: Sprained my wrist holding pads...
Forever. If it ligament damage then it doesn't heal. I've had problems with my wrist from years of hitting the heavy bags.
View Public Profile
Find More Posts by Swing4TheFence