Originally Posted by viru§™
Your ego is unbelievable.
Some guys have more knowledge and know how to get a fighter in better shape than you and your teams. Get over it.
and of course your ego wont let you accept that, guys like you and all the other brianiacs and all your knowledge of the human body have yet to produce anything worthwhile like they say it's the same old song with a different tune. The title of this thread says it all, "Old school training routines seem to be the simplest and most effective!", and that kills you and you cant get over it.
Stick to the amateurs, and the fat businessmen thats more your league you would be lost in a real boxing gym, with those dreaded and way stooopit old school guys.