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Old 11-19-2012, 10:14 AM   #10
Jamal Perkins
Join Date: Oct 2012
Posts: 90
vCash: 500
Default Re: Cardio for weight loss

Originally Posted by Elex View Post
There are variety of exercises for losing weight.Cardio are best practices for this.They are amazing effects on health and fitness.Running,walking,swimming and some other weight bearing exercises are so effective for losing weight.They reduces chances of injuries too.

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