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Old 11-19-2012, 09:39 AM   #220
Join Date: May 2012
Posts: 0
vCash: 213
Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Just finished my first upper power day jdsm sorted me out with. Really enjoyed it, started off thinking it was easy, it wasn't. My backs screwed though. Been over a week now and it's not much better so its hard to train lower back.
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