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Old 11-19-2012, 01:51 PM   #221
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by cutthroat22 View Post
Just finished my first upper power day jdsm sorted me out with. Really enjoyed it, started off thinking it was easy, it wasn't. My backs screwed though. Been over a week now and it's not much better so its hard to train lower back.
Glad you enjoyed it mate, that's massively important.
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