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Old 11-19-2012, 08:10 PM   #228
Anglosaxon
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Join Date: Jul 2008
Location: ENGLAND baby
Posts: 3,691
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Less than 48hrs till I depart, one more workout day... i saved biceps and chest for tomorrow. Shame I didnt hear back from Billy!

I won't be training after tomorrow till Friday now, or maybe sat!:( I may switch back to heavy and low reps again next week to freshen things a bit

I may change my nicname on ESb to my real life nic-name, ''The Upgrade'' I kinda prefer it.

http://sphotos-h.ak.fbcdn.net/hphoto...21447092_n.jpg

[ame]http://www.youtube.com/watch?v=Pze_kCm_aAs[/ame]

[ame]http://www.youtube.com/watch?v=uNp2rtbjP6I[/ame]
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