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Old 11-20-2012, 10:27 AM   #13
Niall_Tucker94
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Join Date: Sep 2012
Location: Ireland
Posts: 33
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Default Re: How do I get better direct control of my hips?

the best way i do is let your hip throw the punch. theres a video on youtube on ellie secbachs channel about it just type in "how to throw a powerful Hook" and ever since i did this my punches are flowing more and much more snap in them

Last edited by Niall_Tucker94; 11-20-2012 at 01:06 PM.
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