Re: everybody what is your opinion on throwing a hook this way
That is about the best explanation of how to throw a hook that I have seen on-line. However, it is far from a new concept, as it has been taught that way for over a century. Edwin L Haislet taught it that way in his book written in 1940. It works the same way for the right hand, uppercuts, etc...First the feet, then the hips, then the shoulder, then the fist.