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Old 11-21-2012, 06:02 PM   #15
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Join Date: Oct 2012
Location: England
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Default Re: I cannot even do 1 pull up. What muscles should I train to improve this?

Originally Posted by SJS19 View Post
What purpose are you training for buddy?
Nothing in particular. I lost a lot of weight and have some loose skin, mainly around the belly, but want to lose it and am just trying to do a lot of compound exercises. I heard that pull ups were one of the best back exercise for building muscle and burning fat because they're a big muscle.
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