View Single Post
Old 11-21-2012, 06:02 PM   #15
Dynamito_2012
Gatekeeper
ESB Full Member
 
Join Date: Oct 2012
Location: England
Posts: 490
vCash: 500
Default Re: I cannot even do 1 pull up. What muscles should I train to improve this?

Quote:
Originally Posted by SJS19 View Post
What purpose are you training for buddy?
Nothing in particular. I lost a lot of weight and have some loose skin, mainly around the belly, but want to lose it and am just trying to do a lot of compound exercises. I heard that pull ups were one of the best back exercise for building muscle and burning fat because they're a big muscle.
Dynamito_2012 is offline  Top
Reply With Quote