View Single Post
Old 11-21-2012, 06:19 PM   #26
|A|C|S|
Champion
East Side Guru
 
Join Date: Mar 2012
Location: London
Posts: 6,492
vCash: 412
Default Re: I cannot even do 1 pull up. What muscles should I train to improve this?

Quote:
Originally Posted by Dynamito_2012 View Post
I am in decent shape, but I have just started trying to practice pull ups. I cannot even do one. What muscles should I train to improve this?
I see guys twice my size that are able to do 5-6 wide pull ups and it's embarrassing. I always shied away from bodyweight exercises, apart from press ups and sit ups.

advice, anyone?
hahaha only on esb, guys watch a brutal sport but cant even do 1 pull up u *****
|A|C|S| is offline  Top
Reply With Quote