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Old 11-22-2012, 01:30 PM   #60
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Default Re: I cannot even do 1 pull up. What muscles should I train to improve this?

Originally Posted by OMGWTF View Post
You may have to loose the weight before you can do a single pull up, the heavier you are the lower your strength to weight ratio when it gets to high body weights!
This is not true at all. I've seen plenty of 250lbs+ bodybuilders and gym rats do 20 or more pullups.
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