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Old 11-22-2012, 03:30 PM   #9
ESB Jr Member
Join Date: May 2011
Posts: 245
vCash: 500
Default Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?

Check the above link.

Fran explains all the basics really well.

It might not be exactly what you are looking for but he explains things so well that you should be able to make some good progress without too much one on one coaching.

He covers everything including slipping, rolling, blocking, pivots, basic footwork and all the different punches and variations.
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