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Old 11-22-2012, 03:30 PM   #9
RichC
Journeyman
ESB Jr Member
 
Join Date: May 2011
Posts: 245
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Default Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?

http://www.youtube.com/user/myboxingcoach

Check the above link.

Fran explains all the basics really well.

It might not be exactly what you are looking for but he explains things so well that you should be able to make some good progress without too much one on one coaching.

He covers everything including slipping, rolling, blocking, pivots, basic footwork and all the different punches and variations.
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