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Old 11-22-2012, 04:47 PM   #64
Primate
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Default Re: I cannot even do 1 pull up. What muscles should I train to improve this?

Quote:
Originally Posted by OMGWTF View Post
Yes but have you ever seen any do over 100? Look up the pull up records the very best are tiny in body weight bruce lee size.

Whats stronger P4P an ant or an elephant?
Totally irrelevant. This guy is worried about doing 1, not 100. He's not going for any records he just wants to get stronger.
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