Originally Posted by markiepoop
maybe make a OMGWTF's containment questions thread..??
this. great idea
....really bro join a real gym. we cant help you like a real coach...your really asking to many simple questions, which makes me think you've probably never been to a gym.....you don't PLAY boxing. I would hate to see you seriously injured because someone was trolling you and told you to do something completely wrong....