Thread: Upper Body
View Single Post
Old 11-26-2012, 05:58 AM   #3
SP_Mauler
Contender
ESB Senior Member
 
Join Date: Aug 2012
Posts: 1,005
vCash: 0
Default Re: Upper Body
go find a heavy rock and throw it around,run up hill with it above your head,walking hand stands,dips
SP_Mauler is offline  Top
Reply With Quote