View Single Post
Old 11-26-2012, 11:22 PM   #3
Belt holder
ESB Addict
Join Date: Sep 2012
Posts: 3,299
vCash: 773
Default Re: My left calf when i run HURTS ! why?

Originally Posted by wordisbond View Post
What type of shoes are you wearing when you run? Are you wearing the correct shoes for your foot type? Do you need orthotics? Are you properly warmed up and stretchted? What type of surface are you running on? Is it an uneven surface? Are you running with correct form? Many factors to consider
Sometimes i run just barefoot because it was shown in some study i saw that it was better but i usually run in just regular running shoes. i think i am properly stretched before i run and it's an uneven surface on the pathways along the roads. I believe i am running with correct form.
Theron is offline  Top
Reply With Quote
Sponsored Links