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Old 11-28-2012, 08:24 AM   #279
dealt_with
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Quote:
Originally Posted by cutthroat22 View Post
Reached the point where I need a few days break because I feel burnt out. Hopefully wont effect my lifts too much?
It'd affect your lifts if you kept going to the gym. Rest is super important, you'll probably find your lifts increase after a few days off with no stress.
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