Re: Old school training routines seem to be the simplest and most effective!
If I have problems with my teeth, I'll go to a dentist. If I have problems with my health, I'll go to a doctor. Similarly, if I want to improve my boxing skills, I'll talk to my boxing coaches. If I want to improve strength and conditioning, I'd prefer talking to a qualified strength and conditioning coach. I don't see the point in this argument.