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deadhead · 11-28-2012, 02:46 PM

An amazing protein shake I have in the morning.

1/4 avocado
Greek Yogurt
Whole milk
whey powder
banana
kale
oats

Tons of calories and protein, great before training and tastes awesome!

11-28-2012, 02:46 PM	#5
deadhead Journeyman ESB Jr Member Join Date: Apr 2012 Posts: 132 vCash: 550	Re: Whats on your grocery list? An amazing protein shake I have in the morning. 1/4 avocado Greek Yogurt Whole milk whey powder banana kale oats Tons of calories and protein, great before training and tastes awesome!
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