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Old 11-28-2012, 02:46 PM   #5
deadhead
Journeyman
ESB Jr Member
 
Join Date: Apr 2012
Posts: 168
vCash: 550
Default Re: Whats on your grocery list?

An amazing protein shake I have in the morning.

1/4 avocado
Greek Yogurt
Whole milk
whey powder
banana
kale
oats

Tons of calories and protein, great before training and tastes awesome!
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