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Old 11-29-2012, 06:24 PM   #2
ESB Senior Member
Join Date: Mar 2012
Posts: 1,273
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Default Re: trouble keeping hands up sometimes

I wouldn't tap your head, its a bad habit where someone could time you doing that. Shadow box slowly and focus on keeping your hands up. At first you're gonna have to think about putting your hands up but eventually you'll keep your hands up automatically
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