View Single Post
Old 11-30-2012, 11:52 AM   #5
Belt holder
ESB Addict
Join Date: Jun 2012
Posts: 1,927
vCash: 500
Default Re: Swimming for boxing.

Originally Posted by dealt_with View Post
You're not gonna lose hand speed but it's about as un-sports specific as you can get, it's not going to do much at all for your boxing fitness.
Former champion, Juan "Baby Bull" Diaz, never ran, he was on the stairmaster and in the swimming pool. It worked for him, but is it for everybody, that I can't say. Diaz never had a hand speed, or stamina problem.
dempsey1234 is offline  Top
Reply With Quote