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Old 11-30-2012, 01:41 PM   #10
Jones11
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Join Date: Apr 2012
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Default Re: 100 Burpee Challenge

It's hard to compare times as some people do a little hop to save time (look on youtube).

I remember doing it in around 7 minutes years ago. I would never do it now as it is very high impact and my knees feel it.

If I could go back in time and change one thing fitness wise it would be to not do high impact conditioning exercises like these. It was fine when I was younger but I am sure I did a lot of damage over the years. (Im still only 29)
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