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Old 11-30-2012, 03:47 PM   #63
knockout artist
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Default Re: Left Hook- palms down or facing inward?

I've trained at three gyms in my time, two trainers weren't bothered about whether the palm was facing you or the ground, one gym is absolutely insistent that the palm faces the ground. In boxing, I say go with what's comfortable for you, and what works in your style - Mayweather throws his more like a slap with his palm facing him rather than the ground
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