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Old 12-01-2012, 04:48 AM   #64
aka Rusty Shackleford
ESB Jr Member
Join Date: Sep 2012
Posts: 294
vCash: 450
Default Re: Left Hook- palms down or facing inward?

I use both palm down or palm inward when I throw hooks.

One thing I found useful for really cleaning up my palm down technique was to hold a knife in an icepick grip and imagine the slice perfectly cutting the air everytime I threw a hook. Did wonders for my efficiency and accuracy.
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