East Side Boxing Forum - View Single Post - Left Hook- palms down or facing inward?

SuperHut · 12-01-2012, 04:48 AM

I use both palm down or palm inward when I throw hooks.

One thing I found useful for really cleaning up my palm down technique was to hold a knife in an icepick grip and imagine the slice perfectly cutting the air everytime I threw a hook. Did wonders for my efficiency and accuracy.

12-01-2012, 04:48 AM	#64
SuperHut aka Rusty Shackleford ESB Senior Member Join Date: Sep 2012 Posts: 986 vCash: 450	Re: Left Hook- palms down or facing inward? I use both palm down or palm inward when I throw hooks. One thing I found useful for really cleaning up my palm down technique was to hold a knife in an icepick grip and imagine the slice perfectly cutting the air everytime I threw a hook. Did wonders for my efficiency and accuracy.
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