Thread: Aching above my elbow after Bench Press
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Old 12-01-2012, 08:03 AM   #7
Nipple
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Default Re: Aching above my elbow after Bench Press
Quote:
Originally Posted by moesizlak View Post
Dont bench its such an overrated exercise, do incline db presses. Far better and safer
Decline Bench Press is the best chest move out of all 3.
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