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Old 12-01-2012, 04:58 PM   #306
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Originally Posted by cutthroat22 View Post
Unlucky if it is, have enough trouble with mine.

How would benching a bit too far up (about 2 inch above nipple) effect my chest, it was pointed out I bench a bit too far up myself the other day, sorted it out now but it's how I've always done it I guess. Talking flat here
Risking rotator cuff injury due to flared elbows
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