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Old 12-01-2012, 05:00 PM   #307
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Join Date: Mar 2011
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Its mostly genetics i would say. The thing with the chest is that you cant really spot increase a certain part of the muscle in the same way you cant spot remove bodyfat.

And on side note how many of you guys on this thread would say in 1 point of there life they have suffered from poor self-esteem and thats why they work out?
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