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Old 12-01-2012, 06:33 PM   #312
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Join Date: Aug 2010
Location: North East, England.
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Default Re: Bodybuilder/model picks on twerps plus nutrition,experience, fitness advice share

Flared elbows puts you at greater risk of rotator cuff injury regardless of if you feel your shoulders doing a lot of work or not mate. A rotator cuff injury is enough to stop you being able to press any significant weight for the rest of your life too, so not worth ****ing with.

Guy sounds like a douche regardless.
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