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Old 12-02-2012, 04:00 AM   #69
Belt holder
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Join Date: Feb 2009
Location: lancashire
Posts: 4,850
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Default Re: Left Hook- palms down or facing inward?

i dont like the palm down way at all.apparently any other way doesnt score in the amateurs but the technique is crap and lack power.i discourage the kids in our club from throwing them.
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