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Old 12-02-2012, 04:00 AM   #69
East Side Guru
Join Date: Feb 2009
Location: lancashire
Posts: 5,801
vCash: 1000
Default Re: Left Hook- palms down or facing inward?

i dont like the palm down way at all.apparently any other way doesnt score in the amateurs but the technique is **** and lack power.i discourage the kids in our club from throwing them.
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