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Old 12-02-2012, 07:05 PM   #5
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Default Re: How important is strength in punching power?

For power? Very important.

The stronger you are, the more force you can generate from your muscles.

But often, knockouts are about timing and speed. Very, very often. And that kind of impact comes from technique, experience, and fast-twitch muscle explosiveness.

Power is less of a factor in a knockout than most fans think.
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