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Old 12-05-2012, 12:06 PM   #40
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Default Re: Cotto vs Trout was high altitude training a factor?

High altitude training never really made sense to me. I think it prevents you from reaching normal thresholds necessary to peak in training. Depriving your body of oxygen doesn't seem like a good idea. I understand high altitude training "in theory" train up in thin air so when you come down you can breath twice as easily but then again communism works "in theory" I think the isolation of being up in the mountains free from distraction is what truly benefits fighters.
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